Wednesday

food
little bit orange juice
bowl of cereal (curves mixed with honey bunches of oats)
handful choc chips
2 egg, sausage, cheese tacos
whole bunch of tapioca
2 bite banana
1/2 turkey sandwich
more tapioca
swig of OJ
chicken strip

weight
157

exercise
15 minute walk with leyla, chloe, and miguel

other
nursing
still on the rag, low flow