Thursday, January 1, 2015

Got a little fat again.

Put on some fat over the past few months. Time to shred it. Going to try the TQI diet. 
Starting stats yesterday morning:
12/31
13.0 neck
41.0 shoulder
37.0 chest
30.2 natural waist 
34.5 gut
39.5 butt
149.4 lbs

Breakfast

About 8:00

Saturday, July 6, 2013

140 lbs


Tuesday, June 4, 2013

143.0 lbs

Starting the six week shred challenge



Wednesday, May 29, 2013

Barbell at 141 lbs



Wednesday, April 17, 2013

Outdoor workout

142.2 pounds in AM.

Saturday, April 6, 2013