Saturday, February 9, 2008

Whole Week

Miguel was ran over by a forklift on Monday. Did not keep track of food, weight, or exercise last week.

Friday
exercise
30 minutes on new elliptical/stair thing
25 minutes on treadmill, ran 2 miles 6.1 speed
weight training for arms
crunches

weight
156 doctor's scale

Wednesday
period started