Tuesday

Ok, I did exercise last week, and I wrote it all down in my planner, but I'm too lazy to transpose it onto here. So we'll just start fresh today. Did not exercise Monday because daycare was closed.

Tuesday
exercise:
Ran 3 miles, with sprint intervals at 0.75-1.00, 1.75-2.00, 2.50-2.65. Sprinted at 9.2. Normal pace was 7.1-7.3 That's all I had time for since some idiot got in an accident on the expressway and stopped up traffic this morning. Seriously, how hard is it to just drive your car and not run into other objects?

weight
139