Friday
exercise:
ran 3 miles with 3 sprint intervals, 350 calories in 26 minutes
Weight training: abs, torso, pull-ups, hamstrings, quads
5 minutes row boat
jogged 1/2 mile, walked .25 miles cool down
weight 138
Thursday
ipod was dead
exercise:
ran 1.5 miles
10 minutes rowboat
crunches?
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Yours truly with a new do
Starting Stats
weight- 160 lbs.
natural waist- 34.5"
butt- 41"
January 6, 2008
natural waist- 34.5"
butt- 41"
January 6, 2008
Week of Jan. 6th
Yours truly with a new do
Blog Archive
About Me
- Kelsey
- I need to create things to keep sane. I also need to sell my creations to buy more supplies. :)