Monday, September 29, 2008

Monday and body measurements

I did work out last week, I just didn't record it. Obviously I didn't work out enough though because my weight this morning was 139.

Exercise
Ran 2.3 miles, took 20 minutes with 1 incline
Torso rotation 75 lbs
Ran .4 mile
Ab press and crunches on balance ball
walked to cool down

Weight
139

Measurements
natural waist- 29
belly button- 34
butt- 38