Food:
Bowl of life with 1% milk
cup of coffee with creamer
small handful of almonds
leftover PB&J on whole wheat with 1% milk
Piece of ice cream cake
2 jelly beans
2 slices whole wheat toast with raspberry jam and cup of milk
rest of chloe's oatmeal square cereal
1 1/2 pieces pizza
bite of cookie dough
Exercise:
Jogged a little over a mile. It was cold and windy outside.
Friday, March 19, 2010
Doing it all over again.
I cannot believe I let this happen. I remember the first time that I weighed myself on the school scale and didn't have to bump the scale past the 150 lb. mark. I swore that i would never be that heavy again. Yet here I am. It's time for some serious change.
Starting Stats:
Natural Waist: 33
Waist at Button: 37
Butt: 40
Weight: 150
This is ridiculous and very depressing. I refuse to let this get any worse. Time to start keeping track of my food intake again. I don't have gym access anymore, so this is going to be a lot harder this time around.
Here's my fat before picture. I can't wait to wear the same dress and have a thin after picture.
Starting Stats:
Natural Waist: 33
Waist at Button: 37
Butt: 40
Weight: 150
This is ridiculous and very depressing. I refuse to let this get any worse. Time to start keeping track of my food intake again. I don't have gym access anymore, so this is going to be a lot harder this time around.
Here's my fat before picture. I can't wait to wear the same dress and have a thin after picture.
Sunday, March 1, 2009
Saturday, February 28, 2009
Saturday
I have been sort of keeping track of my food intake, but I wrote it down on random pieces of paper which I can't find.
Body
135 lbs.
38.5" butt
35" belly button
30" nat waist
Food
bowl of frosted mini wheats with skim milk
2 pieces of quesadilla
beef soup
I don't remember what else
yogurt at about 2:00am (woke up really hungry)
Body
135 lbs.
38.5" butt
35" belly button
30" nat waist
Food
bowl of frosted mini wheats with skim milk
2 pieces of quesadilla
beef soup
I don't remember what else
yogurt at about 2:00am (woke up really hungry)
Monday, February 23, 2009
Monday
Body
137 lbs.
38.5" butt
35.5" belly button
30.5" natural waist
Food intake
AM:
Bowl cheerios with skim milk
small brownie
1/2 yogurt
PM:
handful wheat thins
yogurt
1 small hostess donut
pasta (3/4 cup?) with alfredo sauce
an apple
1 more small donut
Evening:
A little bit of pasta
more brownies
Exercise
ran 7.6 miles during lunch break. 58 minutes.
Notes: obviously need to eat more veggies and less brownies/donuts. Let's work on that.
137 lbs.
38.5" butt
35.5" belly button
30.5" natural waist
Food intake
AM:
Bowl cheerios with skim milk
small brownie
1/2 yogurt
PM:
handful wheat thins
yogurt
1 small hostess donut
pasta (3/4 cup?) with alfredo sauce
an apple
1 more small donut
Evening:
A little bit of pasta
more brownies
Exercise
ran 7.6 miles during lunch break. 58 minutes.
Notes: obviously need to eat more veggies and less brownies/donuts. Let's work on that.
Sunday, February 22, 2009
Back on track
I think it's about time I start writing in this thing again. I have been exercising, but I've been keeping track of it on nike.com instead. All I've been doing is running though since I don't have gym access anymore. But I'm not losing any weight because my eating habits are HORRIBLE. So I've decided to try and start the food log back up and publish my body measurements again. Totally embarrassing, but hopefully motivation enough to get back on track and start paying attention to my eating.
Today's measurements:
138 green scale
39" butt
35" belly button (should be 32" to be healthy)
31" natural waist
Today's measurements:
138 green scale
39" butt
35" belly button (should be 32" to be healthy)
31" natural waist
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