Friday, March 19, 2010

Doing it all over again.

I cannot believe I let this happen. I remember the first time that I weighed myself on the school scale and didn't have to bump the scale past the 150 lb. mark. I swore that i would never be that heavy again. Yet here I am. It's time for some serious change.

Starting Stats:
Natural Waist: 33
Waist at Button: 37
Butt: 40
Weight: 150

This is ridiculous and very depressing. I refuse to let this get any worse. Time to start keeping track of my food intake again. I don't have gym access anymore, so this is going to be a lot harder this time around.

Here's my fat before picture. I can't wait to wear the same dress and have a thin after picture.

Sunday, March 1, 2009

Sunday

Food
2 toaster scrambles
1 bowl of fruit salad
few bites of Chloe's oatmeal
bowl of life
2 pieces tres leches cake
rice and veggies
another piece of cake

weight
136

Saturday, February 28, 2009

Saturday

I have been sort of keeping track of my food intake, but I wrote it down on random pieces of paper which I can't find.

Body
135 lbs.
38.5" butt
35" belly button
30" nat waist

Food
bowl of frosted mini wheats with skim milk
2 pieces of quesadilla
beef soup
I don't remember what else
yogurt at about 2:00am (woke up really hungry)

Monday, February 23, 2009

Monday

Body
137 lbs.
38.5" butt
35.5" belly button
30.5" natural waist

Food intake
AM:
Bowl cheerios with skim milk
small brownie
1/2 yogurt
PM:
handful wheat thins
yogurt
1 small hostess donut
pasta (3/4 cup?) with alfredo sauce
an apple
1 more small donut
Evening:
A little bit of pasta
more brownies

Exercise
ran 7.6 miles during lunch break. 58 minutes.

Notes: obviously need to eat more veggies and less brownies/donuts. Let's work on that.

Sunday, February 22, 2009

Back on track

I think it's about time I start writing in this thing again. I have been exercising, but I've been keeping track of it on nike.com instead. All I've been doing is running though since I don't have gym access anymore. But I'm not losing any weight because my eating habits are HORRIBLE. So I've decided to try and start the food log back up and publish my body measurements again. Totally embarrassing, but hopefully motivation enough to get back on track and start paying attention to my eating.

Today's measurements:
138 green scale
39" butt
35" belly button (should be 32" to be healthy)
31" natural waist

Tuesday, December 2, 2008

Tuesday

Exercise
ran 2.25 miles on speed 7.8-8.0
Row boat about 5 minutes
Leg press
hamstrings
Walked .25 for cool down

weight
137

Monday, December 1, 2008

Monday

I have been exercising the past few weeks, I just haven't been keeping track of it.

Today's Exercise:
ran 2.5 miles at 7.8 speed
Ab rotation 75 lbs, 25 per side
Ran .25 miles, walked .25 miles for cooldown

Weight
137