151 at 7:30am
Exercise
15 minute bike ride to work
30 minute walk at lunch
15 minute bike ride home
Food
- 9 grain oatmeal with apple slices and cranberries
- banana
- strawberries
- mini twix
- mini slim jim
- famous amos cookies
- mini twix
- turkey sandwich with havarti, slice of bacon and lettuce on whole wheat bun
- skinny latte (100 cal)
- jello
