Saturday 148.6 lbs

149 lbs

Down almost 10 pounds. Half way point if platypus challenge.

148 lbs

151 lbs

Down about an inch all around. Still have a long ways to go, but good progress for 2 weeks.

Back fat

154 lbs

Okay what's sad here is this is actually improvement. About a month and a half ago I was 160 pounds. I stopped eating three hours before bed, I cut back on sweets, and I have drastically increased my duration and intensity of exercise. But I still have a long ways to go and so I'm hoping this will be a good "before" picture.