Saturday

I did not work out, but I did go get drunk.

Wed-Fri

Wednesday
hurricane day, no exercise

Thursday
23 minute jog with girls in the stroller

Friday
20 minute jog in the morning
circuit training after work at gym
stair stepper 15 minutes
row boat weight machine
arm press
chin up assist
crunches on ball
walked on treadmill incline 11 for 7 minutes
ab weight machine

weight
142- boo!!

Tuesday

Exercise
30 minute jog with girls in stroller. Hot outside!

sunday

jogging with the girls 20 minutes

Tues-Thurs

Tuesday, Wednesday, and Thursday
Took the girls jogging around the block in the stroller for 35-30 minutes in the evenings. Did not go to the gym due to lack of sleep because of Leyla's ear infection.

Monday

Exercise
AM- Ran a mile on treadmill
Row boat weights
ab weight machine
pull ups
jump rope
few push ups
ran a half a mile treadmill

PM- Jogging with girls in stroller about 20-25 minutes. Ate too much before hand, so it was kind of tough.

Weight
140

Sunday

Exercise
Jogging with the girls in the stroller about 30 minutes.