Friday

Weight: 146 home scale AM

Jogged a little over 3 miles. Wore harbor half green shirt- was WAY too hot. Very crappy run.

Thursday

Weight: 150 at gym
Exercise: Jogged a mile, weights for thighs, hamstrings, abs

Wednesday

30 minutes swimming

Tuesday

Weight: 150 gym scale

Exercise: Intervals of running and weights. Abs, arms, abs, sprints

Tuesday

Weight at Dr's Office: 152

Weight: 153 at doctor's office yesterday
Natural Waist: 32.5"
Belly Button: 37.5"
Butt: 40"

Natural Waist: 32.5"
Belly Button: 37.5"
Butt: 40.5"
Weight: 155 at Dr. Office. It was 153 last week. :(
Had intense laser done on the hemangioma and birthmark today.
Jogged 3 miles 6:00am.