Wednesday, August 25, 2010

Weight: 153 at doctor's office yesterday
Natural Waist: 32.5"
Belly Button: 37.5"
Butt: 40"

Tuesday, August 17, 2010

Natural Waist: 32.5"
Belly Button: 37.5"
Butt: 40.5"
Weight: 155 at Dr. Office. It was 153 last week. :(
Had intense laser done on the hemangioma and birthmark today.
Jogged 3 miles 6:00am.

Monday, June 21, 2010

Monday

I finally joined a gym. Got up at 5:30 to get there with enough time to sign up and get a little work out. I'm serious about eating healthier and getting into shape this time because I was diagnosed as a borderline diabetic. No diabetes yet, but if I don't change my ways, I'll get it.

Weight
153 kitchen scale

Exercise
20 minute treadmill

Food
Whole wheat english muffin with butter and cinnamon/sugar
1/2 cup coffee
Dannon yogurt
Piece of bread from daycare
Cup of skim milk
Stirfry (veggies, pastrami, brown rice)
Cheese Crackers
Dannon yogurt
Whole wheat english muffin with strawberry whipped cream cheese
Scrambled eggs with salsa and sausage and cheese

Monday, March 22, 2010

Sunday

Food:
Egg
2 slices wheat toast
cup of coffee with creamer
Slice of pizza
Small cup of milk
bite of cookie dough
bowl of potato soup
another bite of cookie dough
bowl of honey bunches of oats
last piece of cake

Weight:
146 1st thing in the morning

Exercise:
Gardening

Saturday, March 20, 2010

Saturday

Food:
Bowl of life with 1% milk
cup of coffee with creamer
small handful of almonds
leftover PB&J on whole wheat with 1% milk
Piece of ice cream cake
2 jelly beans
2 slices whole wheat toast with raspberry jam and cup of milk
rest of chloe's oatmeal square cereal
1 1/2 pieces pizza
bite of cookie dough

Exercise:
Jogged a little over a mile. It was cold and windy outside.

Friday, March 19, 2010

Doing it all over again.

I cannot believe I let this happen. I remember the first time that I weighed myself on the school scale and didn't have to bump the scale past the 150 lb. mark. I swore that i would never be that heavy again. Yet here I am. It's time for some serious change.

Starting Stats:
Natural Waist: 33
Waist at Button: 37
Butt: 40
Weight: 150

This is ridiculous and very depressing. I refuse to let this get any worse. Time to start keeping track of my food intake again. I don't have gym access anymore, so this is going to be a lot harder this time around.

Here's my fat before picture. I can't wait to wear the same dress and have a thin after picture.

Sunday, March 1, 2009

Sunday

Food
2 toaster scrambles
1 bowl of fruit salad
few bites of Chloe's oatmeal
bowl of life
2 pieces tres leches cake
rice and veggies
another piece of cake

weight
136