Weight: 153 at doctor's office yesterday
Natural Waist: 32.5"
Belly Button: 37.5"
Butt: 40"
Wednesday, August 25, 2010
Tuesday, August 17, 2010
Monday, June 21, 2010
Monday
I finally joined a gym. Got up at 5:30 to get there with enough time to sign up and get a little work out. I'm serious about eating healthier and getting into shape this time because I was diagnosed as a borderline diabetic. No diabetes yet, but if I don't change my ways, I'll get it.
Weight
153 kitchen scale
Exercise
20 minute treadmill
Food
Whole wheat english muffin with butter and cinnamon/sugar
1/2 cup coffee
Dannon yogurt
Piece of bread from daycare
Cup of skim milk
Stirfry (veggies, pastrami, brown rice)
Cheese Crackers
Dannon yogurt
Whole wheat english muffin with strawberry whipped cream cheese
Scrambled eggs with salsa and sausage and cheese
Weight
153 kitchen scale
Exercise
20 minute treadmill
Food
Whole wheat english muffin with butter and cinnamon/sugar
1/2 cup coffee
Dannon yogurt
Piece of bread from daycare
Cup of skim milk
Stirfry (veggies, pastrami, brown rice)
Cheese Crackers
Dannon yogurt
Whole wheat english muffin with strawberry whipped cream cheese
Scrambled eggs with salsa and sausage and cheese
Monday, March 22, 2010
Saturday, March 20, 2010
Saturday
Food:
Bowl of life with 1% milk
cup of coffee with creamer
small handful of almonds
leftover PB&J on whole wheat with 1% milk
Piece of ice cream cake
2 jelly beans
2 slices whole wheat toast with raspberry jam and cup of milk
rest of chloe's oatmeal square cereal
1 1/2 pieces pizza
bite of cookie dough
Exercise:
Jogged a little over a mile. It was cold and windy outside.
Bowl of life with 1% milk
cup of coffee with creamer
small handful of almonds
leftover PB&J on whole wheat with 1% milk
Piece of ice cream cake
2 jelly beans
2 slices whole wheat toast with raspberry jam and cup of milk
rest of chloe's oatmeal square cereal
1 1/2 pieces pizza
bite of cookie dough
Exercise:
Jogged a little over a mile. It was cold and windy outside.
Friday, March 19, 2010
Doing it all over again.
I cannot believe I let this happen. I remember the first time that I weighed myself on the school scale and didn't have to bump the scale past the 150 lb. mark. I swore that i would never be that heavy again. Yet here I am. It's time for some serious change.
Starting Stats:
Natural Waist: 33
Waist at Button: 37
Butt: 40
Weight: 150
This is ridiculous and very depressing. I refuse to let this get any worse. Time to start keeping track of my food intake again. I don't have gym access anymore, so this is going to be a lot harder this time around.
Here's my fat before picture. I can't wait to wear the same dress and have a thin after picture.
Starting Stats:
Natural Waist: 33
Waist at Button: 37
Butt: 40
Weight: 150
This is ridiculous and very depressing. I refuse to let this get any worse. Time to start keeping track of my food intake again. I don't have gym access anymore, so this is going to be a lot harder this time around.
Here's my fat before picture. I can't wait to wear the same dress and have a thin after picture.
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