Back on track

I think it's about time I start writing in this thing again. I have been exercising, but I've been keeping track of it on nike.com instead. All I've been doing is running though since I don't have gym access anymore. But I'm not losing any weight because my eating habits are HORRIBLE. So I've decided to try and start the food log back up and publish my body measurements again. Totally embarrassing, but hopefully motivation enough to get back on track and start paying attention to my eating.

Today's measurements:
138 green scale
39" butt
35" belly button (should be 32" to be healthy)
31" natural waist

Tuesday

Exercise
ran 2.25 miles on speed 7.8-8.0
Row boat about 5 minutes
Leg press
hamstrings
Walked .25 for cool down

weight
137

Monday

I have been exercising the past few weeks, I just haven't been keeping track of it.

Today's Exercise:
ran 2.5 miles at 7.8 speed
Ab rotation 75 lbs, 25 per side
Ran .25 miles, walked .25 miles for cooldown

Weight
137

Friday

Exercise
1.5 miles treadmill
5 minutes elliptical
ab rotation 75 lbs
GI problems, so I stopped at this point

weight
137

Thursday

Exercise
Walked for a little under an hour with 14 incline. I was studying as I exercised. Burned over 400 calories.

Weight
138

Tuesday

Exercise:
2 miles in 17 minutes.
5 minutes row boat
5 minutes bike
ab rotation 65 lbs.
pull-ups
arm press
wind jammer cool-down

weight
137

Monday

ipod was dead again. Lame.

Exercise
Jogged around Ward Island- probably just under 2 miles.
5 minutes stairs
crunches

weight
138