Monday, July 14, 2008

Monday

Exercise
AM- Ran a mile on treadmill
Row boat weights
ab weight machine
pull ups
jump rope
few push ups
ran a half a mile treadmill

PM- Jogging with girls in stroller about 20-25 minutes. Ate too much before hand, so it was kind of tough.

Weight
140

Sunday

Exercise
Jogging with the girls in the stroller about 30 minutes.

Sunday, July 13, 2008

Saturday

Exercise
Went jogging with Chloe in jogging stroller about 30 minutes.

Friday, July 11, 2008

Friday

Exercise
Went jogging with double stroller and the girls for 35 minutes after work

Weight
not sure, but I think I've been putting on weight instead of losing it.

Thursday, July 10, 2008

Thursday

Exercise
Ran around the pond at work for 25 minutes at lunch break

Wednesday

Exercise
3 miles treadmill, about 28 minutes
weight training: thighs, abs

weight
140

Tuesday

I don't believe I exercised.