Monday

Exercise
run outside probably 2.5 miles

weight
140 home scale

Friday

exercise
4 minute warm-up on elliptical
ran 2 miles in 18.4 minutes
out of time again

weight
144 school scale

Wednesday

Exercise
5 minute elliptical warm-up
2.15 miles treadmill
some arm weight training

weight
144 school scale

Tuesday

Exercise- back to the gym!
2 miles treadmill 6.6-7.0 speed, 18 minutes
ran out of time

weight
143.5 school scale

Saturday-Monday
No exercise, weight unknown, ate lots of birthday cake

Friday

Exercise
30 minute jog around the neighborhood

Weight
141 home scale

Thursday

No time to go running.

Wednesday

Exercise
25 minute jog around the neighborhood

weight
143 school scale