Monday
exercise
worked all day
tuesday
exercise
worked all day
ran a mile
biked to and from HEB
weight
141 home scale
Tuesday, May 13, 2008
Sunday, May 11, 2008
Saturday, May 10, 2008
Saturday
Weight this morning:
140 on home scale (probably not accurate)
Exercise:
Started work at the shrimp farm on Wednesday- all exercise has been done at work. Lots of walking around, lifting, etc. Need to implement a summer exercise program.
Other:
period started on wednesday
140 on home scale (probably not accurate)
Exercise:
Started work at the shrimp farm on Wednesday- all exercise has been done at work. Lots of walking around, lifting, etc. Need to implement a summer exercise program.
Other:
period started on wednesday
Tuesday, May 6, 2008
Tuesday
Sunday and Monday- working on FMP and MM paper, no time to work out
exercise today
300 calories elliptical hill climb 23 minutes
2 miles treadmill 17.3 minutes
weight
146
exercise today
300 calories elliptical hill climb 23 minutes
2 miles treadmill 17.3 minutes
weight
146
Saturday, May 3, 2008
Saturday
exercise
stroll around the block with the fam
jog around the neighborhood- probably a little under 3 miles in my new shoes
weight
140 home scale- probably not right
measurements
natural waist 32.5"
belly button 36"
butt 38.5 "
stroll around the block with the fam
jog around the neighborhood- probably a little under 3 miles in my new shoes
weight
140 home scale- probably not right
measurements
natural waist 32.5"
belly button 36"
butt 38.5 "
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