Saturday

exercise
none

other
started my period- ridiculous amount of blood.

Friday

exercise
30 minutes cross trainer weight loss setting, resistance 2 and 5
2 miles on treadmill, 2 incline, 18 minutes
weight training: abs, armpits, biceps

body
weight- 152 school scale
waist-32.5"
butt-39.5"

thursday

exercise
30 minutes elliptical- hill climb setting
20 minutes treadmill, jogged first 15 minutes, walked with steep incline last 5 minutes
crunches, lunges

weight
151 school scale

other
still have an icky cold

Wednesday

exercise
none today

Other
nasty cold- lots of snot and painful head congestion

Tuesday

exercise
30 minutes elliptical
ran a mile, had chaffing on arm again
weights: abs, biceps, back
ran a little bit more, the chaffing really began to hurt

weight
150.5 school scale

monday

no exercise over the weekend

today:
30 minutes on cross trainer weight loss setting
15 minutes jogging on treadmill 6.0-6.7 speed

weight
150 school scale

friday

no exercise again today: gastro-intestinal problems and too excited about going shopping.